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EFT (Emotional Freedom Techniques)

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EFT (Emotional Freedom Techniques)

In Emotional Freedom Techniques (EFT) we do a therapeutic approach that combines elements of traditional psychology with acupressure.

 

Deep Rooted subconscious & unconscious blocks affect our present & future by modifying thoughts, actions, & responses. One might not even be aware of the reason as they lie in the intense experience of the past, childhood, womb, and past lives. Healing this help in leasing a balanced & happy life.

 

This technique involves gently tapping on specific meridian points on your body while focusing on emotional distress & negative experiences. And ultimately it releases your emotional blockages and restores balance to your body’s energy system. By addressing the underlying emotional issues, EFT can help reduce anxiety, alleviate stress, and manage various emotional and physical symptoms.Key benefits you can experience through my EFT sessions:

 

  1. Emotional Release: EFT helps you release and transform negative emotions, such as stress, anxiety, fear, anger, and sadness. By tapping into your body’s energy system, you can free yourself from emotional burdens and achieve a greater sense of emotional well-being.
  2. Stress Reduction: Chronic stress can take a toll on both your mind and body. EFT provides a powerful tool to reduce stress levels and promote relaxation. Through the combination of tapping and positive affirmations, you can experience a profound sense of calm and inner peace.
  3. Physical Healing: EFT has been shown to support the body’s natural healing processes. Whether you’re dealing with chronic pain, digestive issues, or other physical ailments, EFT can be a valuable complementary therapy.
  4. Increased Self-Awareness: EFT encourages self-reflection and self-awareness, allowing you to gain a deeper understanding of your emotions, triggers, and patterns. This increased self-awareness empowers you to make conscious choices and take control of your emotional and physical health.

As a healing coach specializing in EFT, I am passionate about supporting individuals like you in their healing journey. Whether you’re struggling with anxiety, relationship issues, limiting beliefs, or physical ailments, I am here to provide you with personalized guidance and support.Take the first step towards emotional freedom and vibrant well-being by booking a session today. I look forward to working with you and helping you unleash your true potential.

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